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Showing posts from February, 2026

French Herb-Crusted Salmon with Ratatouille

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  .A classic French-inspired main dish featuring tender salmon with a fragrant herb crust, served alongside a vibrant, gluten-free ratatouille vegetable medley. Steps Preheat the oven to 375°F (190°C). In a small bowl, mix Dijon mustard, parsley, thyme, minced garlic, olive oil, salt, and pepper. Pat the salmon dry and brush the herb mixture evenly over the top of the fillet. Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, until salmon is cooked through and flakes easily. While the salmon bakes, heat 1 tbsp olive oil in a skillet over medium heat. Add onion and garlic, sauté for 2 minutes until fragrant. Add eggplant, zucchini, and red bell pepper; cook for 5-7 minutes until vegetables are tender. Stir in diced tomato, salt, and pepper, and cook an additional 3 minutes. Remove from heat and garnish the ratatouille with fresh basil. Plate the salmon alongside the ratatouille and serve warm. Ingredients 4 salmon fillet (6 oz) 4 tbsp Dijon mus...

Air Fry Spicy Korean Chicken Tenders Crispy, juicy, and glazed to perfection in under 30 minutes.

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  New Weeknight Favorite Air Fry Spicy Korean Chicken Tenders Crispy, juicy, and glazed to perfection in under 30 minutes. Your shortcut to authentic Korean flavors without the deep-fry mess. Searching for that perfect balance of  sweet, savory, and spicy ? Look no further. These Air Fry Spicy Korean Chicken Tenders are a game-changer for weeknight dinners. We've captured the soul-satisfying crunch of Korean fried chicken and simplified it for the modern kitchen. By using the air fryer, we cut down on the oil without sacrificing that signature crispy exterior. The secret lies in a light dusting of cornstarch and a high-heat blast that locks in juices while crisping up the edges. Time 30 Minutes Health Less Oil Fresh ingredients for the ultimate glaze. The Crisp Foundation Preparation is key. Patting the chicken bone-dry is the first step to success. A light coating of cornstarch creates a delicate, glass-like crunch that mimics the double-fried technique of traditional Korean ...